Ever feel like there just aren’t enough hours in a day to get everything done?
Living in a frenetic, connected world has pushed us to fill every waking second of our days with work for fear that wasted time will mean wasted potential. But, this isn’t healthy, and we must find a way to cope with the overwhelming stress fueled by our addiction to speed.
These seven books will help you do just that. Take a step back, relax, and discover why wasting time may just be the best way to use your time.
In this timely and essential book that offers a fresh take on the qualms of modern day life, Professor Alan Lightman investigates the creativity born from allowing our minds to freely roam, without attempting to accomplish anything and without any assigned tasks. Break free from the idea that we must not waste a single second, and discover how sometimes the best thing to do is to do nothing at all. Read more and sample the audio.
The Art of the Wasted Day is a picaresque travelogue of leisure written from a lifelong enchantment with solitude. Patricia Hampl visits the homes of historic exemplars of ease who made repose a goal, even an art form. The real job of being human, Hampl finds, is getting lost in thought, something only leisure can provide. Read more and sample the audio.
Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. “Deliberate rest,” as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Read more and sample the audio.
Has your smartphone become your BFF? Do you feel bored when you’re not checking Facebook or Instagram? Bored and Brilliant: Rediscovering the Lost Art of Spacing Out explains the connection between boredom and original thinking and explores how we can harness boredom’s hidden benefits to become our most productive selves. Read more and sample the audio.
We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Living on the edge of exhaustion, we are constantly reminded that the pace of life is spinning out of control. Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time—and living happier, healthier, and more productive lives. A Slow revolution is taking place. Read more and sample the audio.
Now, more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, Ph.D. offers a complementary solution that is as radical as it is ancient. Read more and sample the audio.
7. The Art of Stillness by
In this age of constant movement and connectedness, when so many of us are all over the place, perhaps staying in one place and locating everything we need for peace and happiness there is a more exciting prospect and a greater necessity than ever before. Read more and sample the audio.
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